My system fully overclocked.

I managed to build a budget system with some different parts that I would love to over-clock with. I have the necessary cooling.

MotherBoard:
XFX nForce 680i

Processor:
Intel Pentium Dual Core E2200 Processor HH80557PG0491M - 2.20GHz, 1MB Cache, 800MHz FSB, Allendale.
I would love to bring it to 1000mhz and 2.8ghz (that seem acceptable without puttint to much stress on it)

Graphics Card:
XFX GeForce 9800 GTX Video Card
Its at 675mhz core clock and
Memory Clock: 2200 MHz
Shader Clock: 1688 Mhz
What would be good to bring this up without over doing it.

Ram-
OCZ SLI-Ready Dual Channel 4096MB PC6400 DDR2 800MHz Memory (2x2048MB)
Can you overclock ram?

I just ordered the parts so there not in yet, but Im guessing the 680i board from XFX comes with software for overclocking? I have never overclocked before but heard thats a decent board to do it with. Any help would be appreciated.


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